Sunscreen has a number of advantages, including lowering the risk of skin cancer and avoiding sunburns. Use these dos and don’ts to ensure that you use sunscreen safely. Sunscreen An SPF (Sun Protection Factor) number appears on every sunscreen container. The SPF rating tells you how long it would take the sun’s rays to start […]
Meditation involves actively focusing your mind to achieve a state of increased awareness and relaxation. During meditation, you consciously direct your attention to an object, sound, breath, or sensation, and maintain that focus for a period of time. This helps to quiet the mind and release tension, leading to a sense of calm and clarity. […]
The cost of prescriptions is high, and a recent study found that 23% of older individuals report having difficulty affording their prescription drugs. For the majority of Americans, affordable prescription coverage is crucial. The best part is that thousands of Medicare plans are available that can reduce the cost of prescription medications. Prescription benefits are […]
Cataract is a common eye problem that affects millions of people worldwide. It occurs when the natural lens of the eye becomes cloudy, resulting in blurry vision, glare, and difficulty seeing in low light conditions. Although cataracts are usually associated with aging, they can affect people of all ages, including infants and young children. If […]
Our sense of taste and smell are interconnected and work together to create the complex and delightful flavors we experience when we eat or drink. However, sometimes our senses can become distorted or diminished, leading to TAS disorders. In this article, we will explore what TAS disorders are, their causes, symptoms, and treatments. What are […]
Acne is a common skin condition in which dead skin cells, sebum, hair, and bacteria clog the skin’s pores. Genetics, fluctuating hormone levels, stress, high humidity, and the use of greasy or oily personal care products are a few of the causes. Who is sensitive to acne? Many people struggle with this problem. well into their 20s, 30s, and […]
Diabetes mellitus, also known as just diabetes, is a metabolic condition that raises blood sugar levels. Insulin is a hormone that transport sugar from the blood into your cells where it can be store or use as fuel. Diabetes related high blood sugar left untreated can harm your kidneys, nerves, eyes, and other organs. However, […]
Congestive Heart failure is a chronic illness that deteriorates over time. It refers to a condition where your heart is unable to pump blood as effectively as it should, despite the name suggesting otherwise. Your organs may suffer damage when your heart’s pumping capacity is reduced, and fluid may build up in your lungs. Types […]
A fatty substance called cholesterol or sterol can be found in your blood. The liver naturally produce it. All people have sterol. Every cell in our body use it, so we require it to maintain our health. This is derived in part from the foods we consume. When your blood has a high level of […]
A medical condition which relate to depression have an impact on both your mood and daily functioning. It is considered as serious medical illness according to Clinical, bipolar, dysthymia, seasonal affective disorder, and other types of depression are among them. Counselling, medication, brain stimulation, and complementary therapies are all available as possible treatments for depression. […]