The tendons that attach your muscles to your bones are affected by the inflammatory condition known as tendinitis. Frequently brought on by repetitive actions, tendinitis can be painful. The elbow, knee, shoulder, hip, Achilles tendon, and base of the thumb are common locations. Tendonitis is another name for tendinitis.
Where might tendinitis happen?
Nearly anywhere in the body where a tendon joins a bone to a muscle, tendinitis can develop. The most typical locations are:
- The thumb’s base.
- Elbow
- Shoulder
- Hip
- Knee
- Calf muscles and heel bone are connected by the Achilles tendon
What brings on tendinitis?
The most frequent causes of tendinitis are recurrent, minor hits or abrupt, severe injury to the affected area.
What tendinitis symptoms are present?
Pain at the tendon site and nearby areas is one of the main signs of tendinitis. Particularly if calcium deposits are present, pain may develop gradually or suddenly and be very severe.
In what ways is tendonitis treated?
The initial course of action entails:
- Avoiding actions that make the issue worse.
- Putting the affected area to rest.
- On the injury day by applying ice to the region.
- Using non-prescription anti-inflammatory drugs.
- Visit your doctor if the condition does not get better in around three weeks.
You might require more sophisticated therapies, such as:
- Corticosteroid injections: Since corticosteroids (also known as “steroids”) reduce inflammation and discomfort quickly, they are frequently utilised.
- Physical therapy: Physical therapy comprises splinting for the thumb, forearm, and hands, as well as range-of-motion exercises.
- Surgery: It is a last resort for serious issues that do not improve with conventional treatments.
How long will tendonitis take to heal?
Depending on the severity of your accident, its recovery could take weeks or even months.
When should you make an appointment with your doctor for tendinitis?
If you encounter any of the following, you should consult a doctor:
- Fever (heat index more than 100)
- Warmth, redness, and swelling
- The disease generally or discomfort in several places
- Being unable to move the injured part
- These can be indicators of different issues that need more urgent attention