There are frequent Low Blood Sugar changes during the day. When a person’s levels go below 70 mg/dL, they are said to have Hypoglycemia,. To increase it from this point, you must act. Hypoglycemia is more common for those with type 1 diabetes than for others. Knowing how to identify Hypoglycemia, as it is essential, if left untreated, it can be dangerous. Increase your knowledge of the symptoms and causes of low blood sugar.
Low Blood Sugar Reasons
- You may experience Hypoglycemia for several causes, such as using excessive insulin.
- Not getting the recommended amount of carbohydrates for insulin.
- Insulin administration time.
- Length and intensity of physical activity
- Drinking alcohol
- How much fibre, protein, and fat are present?
- Warm and muggy weather.
- Unexpected changes to your schedule.
- A period of high altitude.
- Going through puberty.
- Diabetes Signs and Symptoms
Probably, you won’t react to Hypoglycemia, the same way that someone else might. Understanding your symptoms is crucial. Typical symptoms could be:
- Quick heartbeat
- Nervousness or anxiety
- Intolerance or perplexity
Hypoglycemia (Low Blood Sugar) unawareness
You might not be aware that your blood sugar is low. If you don’t have any symptoms, it will be more challenging to identify and treat low blood sugar early on. You run the risk of suffering dangerously low lows if you do this. It includes:
- With diabetes, more than five to ten years.
- Frequently having low blood sugar.
- Take into account using particular drugs, such as beta blockers for high blood pressure.
If you experience one or more of the aforementioned symptoms in addition to hypoglycemia unawareness, you may need to check your blood sugar more regularly to see if it is low. This must be completed before operating a vehicle or performing any demanding activity.
A night-time blood sugar drop
Hypoglycemia can happen at any time of the day, but it can also happen to certain people while they are asleep. Here are a few potential causes:
- Just before going to bed, exercise.
- Using a lot of insulin.
- Consuming alcohol at night.
By eating regularly and without skipping meals, one can prevent Hypoglycemia in the evening. It’s also possible to benefit from drinking alcohol while eating. If you think you could have Hypoglycemia the next day, have a snack before night.
Continuous glucose monitor (CGM)
You might wake up if you are having Hypoglycemia, but you shouldn’t plan on it. A continuous glucose monitor (CGM) can alert you if your sugar falls while you’re sleeping:
- Extreme hypoglycemia
- As the symptoms of your Hypoglycemia grow, you can experience more severe ones, such as:
- Walking or seeing clearly when you’re low is difficult.
- Acting strangely or being confused.
- Having seizures.
A blood sugar level of 54 mg/dL or below indicates a severe low. If you are having Hypoglycemia, you can faint or lose consciousness. You frequently need help when you have a severely Hypoglycemia. People with diabetes may experience Hypoglycemia, as frequently as once or twice per week, even when their blood sugar is carefully controlled. Your capacity to identify and treat it will determine how well you will feel.